This is an instant energy drink loaded with vitamins C and A and many trace minerals. Excellent for those taking part in sports, exercises, or jogging as it is nutritious. The drink cools your body system.
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Ingredients
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1 Pineapple, medium
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2 oranges
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1 apple
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Ice cubes, as required
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To taste: rock salt and pepper
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Preparation:
1. Cut apple and pineapple into pieces.
2. Peel the orange and separate the segments; deseed them.
3. Blend all the fruit in a blender or juicer.
4. Add rock salt, pepper powder and ice cubes.
5. Pour into a tall glass, serve chilled.
Prep Time: 10 minutes
No of Serves: 2 Members
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