Saturday, 15 August 2015

Muskmelon juice for sports lovers

High water content drinks are ideal for sports lovers and those into fitness routines. The combination of fruits makes the drink mouth-watering and healthy.

Ingredients
1 muskmelon
1 pomegranate
1 pear
To taste: rock salt, pudina leaves
Crushed ice  as required

Preparation:

1. Pass the pomegranate through a juicer.

2. Cut muskmelon and pear into small pieces after removing the non-edible portions.

3. Blend them in a mixer and extract the juice.

4. Add the pomegranate juice to the melon juice.

5. Sprinkle rock salt. Garnish with finely chopped pudina leaves.

6. Add crushed ice if you desire.

Prep Time:     10 minutes          
No of Serves: 2 Members